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Research has shown that consuming 340ml of sugary drink a day (which equates to less than one can) increases your risk of type 2 diabetes by 22% when compared to drinking one can a month or less.😳😳 Top 5 reasons why sugary drinks are bad for...

If you answered yes to the above statements, then you are not alone. Many Headache and Migraine Sufferers often report having been to numerous Medical Specialists 👨🏼‍⚕️without getting any clear answers or improvements of their headache or migraine symptoms. 😬In fact sometimes, Headache and Migraine...

Many people try different diets or medications to try to figure out triggers to their headaches without success. In the end, many people put up with years of headaches 😔and migraines without a light at the end of the tunnel. The fact is 90% of headaches...