It's Saturday and Saturday is a good day to have A Good Day! So whether you are planning to catch up with family and friends or to have a quiet day in with yourself, make it a good one by being present in the moment. Don't let Headaches...
Did you know that your lower back pain could actually be coming from your pelvis? Lower back pain is often one of the most common conditions treated. However it is also one of the most complex at times and poorly diagnosed area. This is because lower...
Ever looked at Elite Athletes and wonder how do they stay on top of their game year after year Do you watch Elite Athletes break world records and think how much practice do they do to get there It's not all just having good genes and having an advantage because...
Experiencing recurrent knee pain that comes and goes Tried different types of knee braces and exercises but still experiencing knee pain Did you know that taping can be effective in relieving chronic knee pain Taping is commonly used in sports to protect and support a body part. However,...
Have you heard about the Watson Headache Approach for the treatment of Headaches and Migraines Wondering what is the Watson Headache Approach and if it can help you overcome your Headaches and Migraines The Watson Headache Approach is a specific system of assessing and treating Headaches and Migraines....
Noticed your Little One walking on their toes Is your child complaining of calf muscle pain at the end of a busy day of sports Did you know that toe walking can cause your child to have tight calf muscles Over time, left uncorrected toe walking not only overworks...
Experiencing calf pain when you walk uphill or up stairs Unable to walk more than a few metres before sharp pains in the calves causes you stop and sit down If you answered yes to the above statements, you might be experiencing Claudication Claudication is pain caused by too little blood...
Are you experiencing migraines and struggling to focus and function each day Are you spending hours or days in bed hoping for your Migraines to disappear Migraines are the 3rd most prevalent illness in the world. Yet the vast majority of people with migraines do not receive correct medical care...
Did you know that men are dying on average 6 years earlier than women, and for largely preventable reasons Men's health is in crisis. Unchecked, prostate cancer rates will double over the next 15 years. Testicular cancer rates have already doubled in the last 50. And across the...
Feeling lost as to what to do to correct your child's toewalking Noticed that toewalking is causing your child's toes to curl and foot to turn resulting in bunions Did you know that Serial Casting can help correct your child's toewalking Some children toewalk right from the first moment...