Does Your Child with Cerebral Palsy have regular Hip Surveillance Checks When was the last time Your Child's Hips were checked to make sure that their Hip Joints are healthy The Hip Joint is made up of the head of the thigh bone (femur) and the socket...
Have you been told that you have a disc bulge and it's causing your low back pain Did you know that low back pain can be a result of a combination of factors such as stress, overuse and poor posture Unfortunately, when health professionals focus on imaging and...
Feeling tired this morning and wishing you didn’t have to get out of bed to go to the gym Maybe it’s cold outside and it’s warmer in bed and the thought of having to train in the cold is enough to send shivers down your spine Lying...
Worried that you might have traumatised your baby or toddler because you said no Scared that if you didn’t give in to your toddler’s every demand that you will scar them for life Perhaps you think that your baby and toddler is too young to understand what...
Experiencing neck pain that is stopping you from turning your head side to side Tried heat packs, Asian medicated plasters, massages, acupuncture and more but still unable to get any long term relief for your neck pain Did you know that your mid back could be contributing...
Do you get cramps in your foot and calf muscles Do you experience knee pain, hip pain or low back pain If you answered Yes to the above statements , you might have tight calf muscles Tight calf muscles often lead to reduced ankle range of movement affecting...
Have you been told that your neck pain that goes down your arm or lower back pain that goes down your leg is due to nerve impingement or nerve damage When someone has neck pain that shoot down the arm or lower back pain that shoots down the...
Have you been prescribed medications for your headaches and migraines Are you taking the prescribed medications more often then your doctor said because they seem to have limited effect on relieving your headaches and migraines Did you know that overusing medications can actually lead to chronic daily headaches Research has...
Twisted your foot while playing soccer or netball Ankle pain stopping you from running Ankle injuries often occur when people twist or roll over on their ankles when walking or running . For some people it is a mild ankle sprain when they stepped onto uneven ground and felt their...
Still experiencing headaches and migraines years after a head injury Been told that you have to live with headaches and migraines as a result of that head injury Did you know that headaches are one of the most common symptoms after traumatic brain injury (often called post-traumatic...