22nd to 28th August 2022 is Healthy Bones Action Week Held every year in August, Healthy Bones Action Week urges Australians of all ages to take the three actions for building and maintaining healthy bones (calcium, exercise and vitamin D). And to reflect this, the events held...
In 2022, Speech Pathology Week is 21-27 August. Communication is a basic human right. More than 1.2 million Australians have a communication disability that impacts on their daily life and Speech Pathologists work to ensure everyone can communicate with confidence. Three in every 1,000 newborns have hearing...
Looking for a quick fix for your headaches and migraines but can't find it Are you thinking of trying that one more therapy to see if it'll help relief your headaches and migraines If you answered yes to the above statements, then rest assured so are 7...
Running late to a match game and missing warm up? Did you know that the pre-game warm is crucial to a player’s performance? The most important reason for doing a warm up session before any physical activity or game is to prevent injury during the activity. Keeping the...
Wondering if Exercise is the trigger for your Headaches and Migraines A common misconception amongst Headache and Migraine sufferers is that exercising will trigger or increase the incidence of Headaches and Migraines. However, this is not true. There is no information suggesting that exercise is a direct trigger for...
Friendly advice from well meaning friends and family getting you down Ever feel like although you are training really hard and being really disciplined with your exercise routine, John Doe seems to be the one who gets the lucky breaks and wins every race or maybe you...
Helping Children with Mild Cerebral Palsy Walk Better! At My Favourite Physio, we see many children with Cerebral Palsy for physiotherapy. Every child is a unique individual with different interests and abilities. For children with mild Cerebral Palsy, one of the question we consider is, how can we...
Thinking about Equine Therapy for your child with Special needs There are many benefits of horse riding for children with special needs. Here are the Top 3 Benefits of Horse Riding for Children with Special Needs: 1. Improved Balance and Core Strength As the horse moves the rider is...
Wondering if you should get a brain scan to find out why you are experiencing Headaches or Migraines Or Maybe You have had a scan to check out why you are experiencing Headaches or Migraines There are various imaging such as MRI, CT scan and X rays...
If you have ever experienced pain when turning your head to the side, it's possible that you have been suffering from a condition called 'wry neck'. Brought on by sleeping in an awkward position, sudden jerking of the head or carrying heavy, unbalanced loads. This complaint...