Is your 9 month old baby not yet crawling Wondering if crawling is important because your mother said you just got up and walked without crawling As more and more babies are not placed on the floor on their tummies to play and explore, more and more children are missing the...
Experiencing Low Back pain that goes down to your leg Had a scan of your back and there’s nothing “wrong” with your spine or disc to cause the back and leg pain If you answered yes to the above statements, then you could be experiencing Sciatica. Sciatica is a...
Imagine if you are told that your child with Cerebral Palsy is assessed as being Level 5, the most severe functional level of Cerebral Palsy, where they are confined to a wheelchair and defined as never being able to walk. Then with intensive hands on Physiotherapy,...
Ankle sprains are common injuries that occur in the general population. The incidence of ankle sprains is highest when you are playing sports. The problem with ankle sprains is that often poor follow through in a rehabilitation program and poor management in the acute phase of an...
Are you due for a migraine this month again Or do you experience random episodes of migraines that you cannot prepare for Fear not! Physiotherapy can help! It is very common for people who experience migraines to be anxious and nervous leading up to a migraine event as migraines...
Have you been told that you have Scoliosis Scoliosis is a condition which describes a curvature of the spine, and is believed to arise from a combination of genetic and environmental factors. While some cases of scoliosis deal with a stable degree of curvature in the...
A new day is the perfect day to start a new chapter. Make today your new beginning.Reconnect with your goals, both short and long term. Find someone to help keep you accountable. Make a list, dream big, and remind yourself of why you are doing it. Then...
1st to 7th August 2022 is Dental Health Week. Here's 5 Top Tips to Beautiful Teeth 1. Start Cleaning Teeth Early –Babies and Toddlers As soon as the first tooth appears start by wiping with a clean, damp cloth every day. When more teeth come through, switch to...
Woke up again with neck pain this morning Or perhaps you find it painful to turn your head to check your blind spot while driving If you answered yes to the above statements, then you're not alone. Neck pain is one of the leading causes of disability...
Growing up we’ve all got big dreams about who we want to be and how we want to live. As we set out in pursue of those dreams, events and challenges will shape us into the person who we have become. It is important to know your own...