Have you sprained your ankle in the past Do you still experience pain in the ankle following your ankle sprain a year later If you answered yes to the above statements, then you may have had poor rehabilitation following your ankle sprain in the initial stages or...
Avoid Shiny Bright Object Syndrome, keep Your eye on your prize and stay focused! Success doesn't come easy but the route to success doesn't have to be complicated. Here at My Favourite Physio, we help our clients achieve their health goals using a simple 3 Step Process: 1. Identify the...
Every child deserves the chance to be the best that they can be, so if you have been told that your child may never walk…. Don't give up! We don't! We know that Early Intervention makes a difference; we know that the brain is plastic and learning occurs with...
Migraine attacks can have a serious impact in our lives. Symptoms of Migraines include severe headaches, dizziness, nausea, vomiting , visual disturbances, even increased sensitivity to noise, taste, light and smells! For some people, their symptoms of Migraines are so severe that they are unable to move or...
Did you know that babies can start tummy time and play time right from Day 1 At birth babies, don't have body awareness and don't know that their arms and legs belong to them. It is important to help baby learn that their ams and legs belong to...
If you are going to win any battle you have to do one thing. Win the battlefield of the mind. The first step to getting anywhere is deciding that you’re not willing to stay where you are. The hard part isn’t getting your body into shape. The...
Did you know that Cytomegalovirus (CMV) is the most common infectious cause of disabilities in newborn babies Did you know that there are simple steps you can take to reduce the risk of CMV transmission to your unborn baby Cytomegalovirus (CMV) is a common virus in the herpesvirus...
Do you suffer from Headaches that feel like a ton of weight sitting on the top of your head or Perhaps it's more like a vice like grip that's circling around your head above your eyes or Is it the dizziness that really gets you down Are you thinking I can...
3 Top Tips to promote your Premature Baby's gross motor skills development #1. Encourage a curled posture when handling baby. Premature babies have missed out on the final weeks or months of being curled up tightly in mummy's tummy. This curled positioning, known as flexion posture, is important...
3 FEATURES TO LOOK FOR WHEN BUYING A BABY CARRIER 1. Look For Good Back Support For You It is important to have a baby carrier that provides good back support for the person who is wearing it in order to ensure that they do not suffer...