Still waiting for your child to grow out of tip toe waking Have you been told that your child will grow out of toe walking once they are walking confidently, but they haven’t Did you know that foot bones become ossified (fully solid and developed) by 5...
Are you working long hours at your desk? Are you sitting or standing in the same position for long hours? If this is the case stop and stretch your neck now! Stretching your neck and getting out of sustained positions every hour can help relieve stress on your neck joints...
A journey of a thousand miles begins with one step 👣 – Confucius. Baby's first steps 👣are one of the most precious moments and biggest milestone in life! 🍾 Being able to stand up from the ground to walk off in search of what caught your...
Ankle injuries are extremely common and can happen to anyone. Unfortunately, ankle injuries are often ignored and under treated. The first response to an ankle sprain is often embarrassment and to quickly brush it off as nothing, because you have just fallen over and twisted your ankle...
Has your baby had a Hip Ultrasound at 6 Weeks old because of "Clicky Hips" Do you understand your baby's hip ultrasound results and what it means for your baby's future hip health Did you know that after birth, the hip joint remains immature and the intimate relationship between...
Did you know that your poor posture contributes to your headaches and migraines? Sustaining poor posture over time leads to joint stiffness in the neck. New research is now showing that stiffness in the first 3 joints of the neck can contribute to Headaches and Migraines. So when...
3 Top Tips to giving your child a lifetime of healthy bones #1. Make sure your child has their daily-recommended intake of calcium. Different ages, genders and stages of life require different amounts of calcium. Children are aged between 4-8 years should aim to have 2-3 serves of calcium-rich...
Did you know that babies should be pulling to stand on the furniture by 11-12 months old Babies are not yet able to put weight through their legs to stand on their feet with support on a furniture by 6 months old, are likely to be...
Have you been told that your child has Autistic Spectrum DisorderHoping that your child can go to mainstream school so that they can go to school with their other siblings Here at My Favourite Physio, a few years ago, we met a family with a little boy who...
The 6th of June is Veterans with Headache Diseases day. According to research, Veterans are more likely to develop migraine or other persistent headache disorders than their civilian counterparts. One study showed that 36 percent of Veterans who had completed a 12-month deployment to Iraq were either...