Been told that bracing isn't good because you can become dependent on it and your knee will become weaker Did your doctor tell you to exercise to lose weight and stop your knee pain, but your knee pain is stopping you from exercising If you are confused about when to...
Have you been told that you need Corticosteroids injection for your knee pain Here at My Favourite Physio, our Expert Physiotherapists see many people with Knee Pain who say that they have tried “everything” Including Corticosteroid injections for their knee pain and experienced limited relief in their knee pain....
With Christmas and the festive season round the corner, many of us are getting into the full swing of shopping, decorating and partying. While this is the season of joy and celebrating, unfortunately for some people it's a season of challenge and struggle. Life is unpredictable and full...
Been told by the GP to wait until little one is 18 months old before doing anything If you answered yes to the above statements, you are not alone. Here at My Favourite Physio, our Expert Paediatric Physiotherapists see many families who come in concerned about their...
Did your Brain scans and Inner Ear all checked out clear but your Headaches and Migraines are still very real each day Have you seen a Watson Headache Approach trained Physiotherapist to check if your neck joints are causing your Headaches and Migraines Did you know that the Number...
Do you struggle to grip hold of things because of the pain on the outside of your elbow Is your elbow pain limiting your ability to work and exercise If you answered yes to any of the above statements, then you probably have Lateral Elbow Pain ( Lateral...
If you have any little ones aged 2 to 10 years old, they are probably starting to get excited with the thought of Santa coming and the presents they will be getting after a whole year of being good!! If you are a parent or grandparent, you...
Wondering what you can do to help your baby breathe better and clear their chest colds without antibiotics With the changing weather within each day, it's no surprise that many little ones constantly have runny noses and chesty coughs. Many parents would report that baby seems to...
Or perhaps you got tackled at rugby and continued to play but hobbled off the field with some soreness only to find you couldn’t move your knee the next morning Perhaps you hurt your knee at the gym and thought nothing of it but a few days later...
Thinking of getting a baby you know a Baby Walker for Christmas Or perhaps you have already bought a Baby Walker as a gift this Christmas If you answered yes to the above statements, you need to take a few minutes to read on! Here are 3 reasons why...