😢Are you experiencing workplace bullying yourself or even schoolyard bullying😔 from parents in your child's school Bullying can happen in many forms, from name calling 🤬to exclusion of play and passive aggressive remarks at social events. It's never nice ☹️to be at the receiving end of...
Radial Shockwave Therapy also known as Extracorporeal Shock Wave Therapy (ESWT), is a clinically proven and highly effective treatment for chronic soft tissue injuries and certain bone conditions. 😮Radial Shockwave Therapy works by emitting high energy pulses. These high energy shockwaves are shown to stimulate...
Here at My Favourite Physio, our Team is always striving to be better each day! One Key 🔑 Activity we do to help us become Better is Our FRIYAY Team Meeting where at the end of the work week, we Celebrate Our Wins 🎉 for...
😖Feeling tight and sore in the lower back after a day’s work? 😳 Feeling like this lower back pain will never go away?😬 If you answered yes to the statements above, then you are likely to be experiencing mechanical low back pain!🤔 Mechanical low back pain...
Have you been given no clear directions on how to manage and treat your headaches and migraines? 😓 Did you know that Physiotherapy using the Watson Headache Approach could help relief your headaches and migraines? Here at My Favourite Physio, our Expert Physiotherapists have been trained 💪with...
Trying to improve your running performance but not hitting goals because you are developing niggling injuries after running 🧐 If this is the case you may actually be over striding! 🏃♂️Over striding in running is a term used to describe that you are going beyond your...
Scoliosis is a sideways curvature of the spine that occurs most often during the growth spurts, usually when kids 🧒are between 10 and 15 years old. About the same number of boys 👦and girls 👱♀️are diagnosed with scoliosis. But curves in girls are 10 times...
Sometimes scary 😱😱obstacles can stop us from moving forward. Our minds race with thoughts that perhaps it won't work out. But sometimes seeing if it does work out, can be the best adventure ever. 💪 Remember that challenges should be welcomed with great enthusiasm, enormous hope...
Maybe you never leave home without a packet of painkillers in your bag 👛 because you never know when a headache will strike? 😳 Did you know that you can get Headache relief effectively without medications 🤔Research now shows that the main cause of Headaches and...
Did you know that planning for school should start at 3 years old for a child with Special Needs😳 Deciding 🧐on the right school for your child is often one of the biggest decisions that parents have to make about their child. The reason for this...