If you have pain on the outside of your elbow, you're likely to have "Tennis Elbow". 🎾Tennis Elbow or Lateral Epicondylitis is a common cause of elbow pain. It affects 1–3% of adults each year, with an annual incidence of 4–7 per 1000 individuals.😬 Tennis...
🧐Did you know that children with low muscle tone can still have stiff tight muscles? Here at My Favourite Physio, our Expert Paediatric Physiotherapists 🤓see many babies and children with low muscle tone and delayed gross motor skills development. A common observation that parents make is...
Never miss an opportunity to create memories! Here at My Favourite Physio we value creating memorable moments with those who matters, that's why we do what we do each day.😍 Helping our clients and families achieve the freedom and ability to enjoy life and create...
Rigid sports tape, also known as athletic tape, is typically made of a combination of brown cotton fabric and adhesive material. The fabric component provides strength, stability, and support, while the adhesive helps to secure the tape in place. The fabric used in sports tape...
Cerebral palsy is a neurological disorder that affects muscle control, movement, and coordination. 👧Children with Spastic Cerebral Palsy have increased muscle tone in their arms and legs, which tends to cause their elbows, wrists, ankles and knee to be stiff limiting their ability to use...
If you answered yes to the above statements, then you are not alone. Here at My Favourite Physio, every week our Expert Paediatric Physiotherapists🤓 see babies who are not yet sitting to help them learn to sit upright by themselves. When a baby does not...
National Sorry Day, or the National Day of Healing, is an annual event that has been held in Australia on 26 May since 1998. The event remembers and commemorates the mistreatment of the country's Indigenous peoples, as part of an ongoing process of reconciliation between...
So here are 3 top tips on how to establish successful tummy time with your baby.🚀🚀🚀 1. Check that baby is not hungry or tired before you try placing baby on tummy time. A good time to do tummy time with your baby is when they...
🤕Tension type headaches is the second most common disease in the world 🌎 while migraine is the third most common disease in the world. Both conditions can impact your quality of life significantly. Studies have shown that the prevalence of paediatric migraines is high in...
Text Neck refers to neck 😳pain as a result of looking down when using a mobile technological device, such as a 📱smartphone, or iPad, or laptops. A 2017 Survey reported that kids under 8 look at mobile phones for an average of 48 minutes per day.That's...