Four more weeks of school holidays to go! And every parent is just about hanging in there until school returns! This is often the time during the school holidays where accidents and injuries can happen where wary parents let their guards down and children are hyperactive trying to...
Woke up feeling sore in your legs after training or running with the kids in the park yesterday Limping around today because of pain in your Hamstring Frustrated with the Hamstring Cork that seems to hold you back from playing your best game Hamstring injuries can be one of the leading causes...
Do you have a child with Cerebral Palsy that is affecting their hand function Wondering if there is anything you can do to help your child with Cerebral Palsy improve their hand and wrist function Every 20 hours, an Australian child is born with cerebral palsy, it is...
Woke up with a sore neck and headache after the week long Christmas and New Year's Celebrations Been waiting for your "hangover headache" to pass but it's been lingering on for days now If you answered Yes to the above statements, then you may well have Cervicogenic Headaches rather...
Just had a baby and wondering what exercises would promote their gross motor skills Been told that Baby needs to do Tummy time but can't keep baby in their Tummy to Play for more than 1minute Here's Top 3 Baby Toys to help baby enjoy Tummy Time and improve...
Happy New Year 2023!! A New Year, A New Beginning. The Year is Yours...
It's New Year's Eve!! Where did the whole year go? It's time to review, appreciate and celebrate your year with the people who matters most in your life. Here at My Favourite Physio, we want to take a moment to remember those who have experienced challenges and loss...
Making plans to celebrate a great 2023 and to usher in the New Year Checking out the best spots to party the night away Don't forgot to make Plan B It's that time of the year where we let our hair down and party the night away! It's a time...
How often do you reach out for a paracetamol to relief your headache or migraines Do you never leave home without a packet of painkillers in your bag because you never know when a headache or migraine will strike Did you know that you can get headache relief...
Reviewing how your 2022 went Wondering why some people seem to achieve a lot in their 12 months Love to learn how to make your 2023 a year of achievements Ever heard of the saying "End your year before it Starts!" Well, Here at My Favourite Physio, it's...