What are you thankful for today Who are you thankful for today As the end of year draws closer, festive seasons and school holidays are here. Apart from the buzz of festive shopping, the end of year gives us an opportunity to reflect on our year and to appreciate...
It's 1 week to Christmas, Have you done all your Christmas shopping yet Do you find yourself dreading the thought of having to get amongst the crowds to get what you need for your loved ones Are you planning your day so that you can rush off from work to...
Did your child twist their ankle and fall over causing a fracture at their ankle Have you wrapped their swollen ankle in bandages hoping that it will get better soon It's the Christmas time, which means it's a time of decorating, cleaning and partying to celebrate with loved ones....
Experiencing constant headaches and neck pain despite regularly having adjustments to your neck Living on painkillers everyday just to keep going to work with your headaches and neck pain If you answered yes to the above, you join the 7 million Australians who experience tension type headaches. Research...
Concerned that little one is not yet sitting, pulling to stand or walking Been told by the GP to wait until little one is 18 months old before doing anything If you answered yes to the above statements, you are not alone. Here at My Favourite Physio, our...
Are you wondering if you should be wearing a knee brace for your knee pain Been told that bracing isn't good because you can become dependent on it and your knee will become weaker Did your doctor tell you to exercise to lose weight and stop your knee pain,...
Have you been told your baby has clicky hips Been told to put double nappies on baby to help their clicky hips Or perhaps you've been told Not to worry, baby will grow out of the clicky hips Did you know that clicky hips might be a sign...
Do you work in the retail and hospitality industry standing and serving customers all day long Is the Christmas overtime giving you back pain Christmas and New Year festivities often mean shopping and parties for many, while it means non-stop serving and overtime for those who work in retail and hospitality industry. It's...
Do you experience sharp pains on the outside of your elbow Do you struggle to grip hold of things because of the pain on the outside of your elbow Is your elbow pain limiting your ability to work and exercise If you answered yes to any of the above statements,...
Did you know that Physiotherapists come from a tradition of manual therapists Did you know that Physiotherapists are skilled in using their hands to determine the cause of your pains and to treat it Many people have a misconception that Physiotherapists only provide exercises to help them overcome...