Vlog

Today, I want to share with you 5 of the most common mistakes that I see with headache management so that you can avoid them. The first mistake that I see with managing a headache is having an incorrect or poor sitting posture. By this I mean...

The year has flown by very quickly and Christmas is just 7 weeks away. Christmas is often a time of celebration and gathering of families regardless of race and religion. It is a magical time for children especially as they wait up at night listening...

As a Paediatric Physiotherapist, I see many babies and children presenting with various conditions and problems with delayed gross motor skills development. Sometimes, the children have no diagnosis for the cause of their delay and sometimes they do. Not having a diagnosis can often be...