How often do you reach out for a paracetamol to relief your headache or migraines Do you never leave home without a packet of painkillers in your bag because you never know when a headache or migraine will strike Did you know that you can get headache relief...
Reviewing how your 2022 went Wondering why some people seem to achieve a lot in their 12 months Love to learn how to make your 2023 a year of achievements Ever heard of the saying "End your year before it Starts!" Well, Here at My Favourite Physio, it's...
Have you noticed that your newborn baby's feet are turned in Been told to just do some stretches for baby's foot to help it straighten out, but you haven't noticed any improvements Newborn babies can have turned in feet because of their position in the womb known as Positional...
Finding it hard to lift your arm up to get cup off the shelf because of shoulder pain Perhaps you are struggling to even comb your hair and dress yourself because of shoulder pain Been experiencing shoulder pain on and off for years now If you answered yes...
Christmas has come and gone, who did you spend your Christmas and Boxing Day with Family, Friends or Friends who are like Family...
Are you experiencing Migraines and feeling like no one understands Ever feel like no one believes that you actually have migraines because all your scans are Normal...
Experiencing constant ringing in your ear and occasional dizziness Passed your hearing tests so it's not Tinnitus and not an inner ear infection Tinnitus is most often described as a ringing in the ears, even though no external sound is present. Tinnitus is a common problem. It affects...
Have you been up all night cleaning up after the Christmas and Boxing Day party guests left Or perhaps you woke up this morning faced with the cleaning up because the Christmas celebrations went on to the wee hours of the morning If that sounds like you, by...
Been told that your child needs to wear Good Shoes to help correct their foot posture Wondering how long does your child need to have good shoes for Foot bones have primary ossification centers where the bones start forming as early as 2 months gestational age, and secondary ossification centers...