Blog

IT’S THE WEEKEND!!  What have you got planned today? In this day and age where technological advancement provides endless conveniences from online shopping  to nonstop entertainment to food deliveries all without leaving your home, it’s so important to make time to get out and play outdoors!  Especially when obesity rates in...

28th October 2022 is National Bandanna Day!  National Bandanna Day is the major fundraising and awareness campaign for CanTeen Australia. CanTeen Australia is an organisation set up in 1985 by a group of young cancer patients, to support young people 12-25 year olds with cancer in their...

Been told some challenging news this week Did a Medical Specialist tell you that your child will never walk Or Perhaps you just found out that a loved one has been diagnosed with Cancer  Life can really throw you a curve ball just when you least expect it....

  Got ankle pain but didn't fall over twisting or spraining your ankle  Wondering why you are experiencing ankle pain whenever you walk uphills or on stairs Perhaps you have been told that there's nothing wrong with your ankle and it's just old age  causing your ankle pain If you answered...

Wondering what is a Migraine  How is a Migraine different from a Headache  Migraine is a condition with a wide variety of symptoms. For many people the main feature of a Migraine is a painful headache or pain in the head region. However, it is also possible to...