Confused about when to start getting a pair of shoes for your child The popular trend of thought is that barefoot walking is great for children to develop their foot muscles and by being able to directly feel the ground, provide feedback for balance. The argument...
Many Migraine and Headache sufferers experience neck pain during or leading up to an episode of Migraine or Headache attack. So naturally to manage the neck pain, Migraine and Headache sufferers often get their necks treated and neck muscles worked on by a therapist who uses manual...
Did you know that the brain is highly mouldable from birth to 5 years old? The most rapid period of brain development occurs in the first 3 years of life, where number of brain neural connections increases from approximately 2,500 at birth, to approximately 15,000 at two...
It's Fri-Yay! What are your wins for the week? Here at My Favourite Physio as we reflect on our Wins for the Week, we are so proud of many of our little ones and superstar adult clients! This week's WINS include: 1 little one is able to walk with their feet...
Have you been trying various medications with little or no effect on your headaches and migraines Do medications make your stomach unwell Are you fed up of taking medications Guess what You are not alone ! Many Haedache and Migraine sufferers report that Medications do not fix for their...
We are what we repeatedly do. So you want to do something really well Then make it a habit to do your best, take nothing for granted, and leave nothing to chance. Make it a habit to challenge yourself, and step up into your fears. Make it a habit...
Wondering which sports is good for your child The short answer is, whatever sports that your child would like to play. However, if your child is reluctant to play sports, or not confident in their balance and coordination, or have specific conditions like knee pain or back pain, then...
Have you been in a car accident recently Have you been experiencing Headaches and Migraines since your car accident If you answered Yes to the above statements, you might be experiencing Whiplash associated Headaches and Migraines! Whiplash injuries occur when there is a forceful rapid back and forth movement of...
At My Favourite Physio, we are always on the look out for new research and discoveries for a better way to help our clients achieve their goals, we are excited to share about how we have recently innovated our Walking Training Program. A recent study published in...