Blog

Did your child come home sad  today because they were bullied in school  Are you experiencing workplace bullying yourself or even schoolyard bullying from parents in your child's school Bullying can happen in many forms, from name calling to exclusion of play and passive aggressive remarks at social events. It's...

Life can be full of challenges and obstacles. Sometimes scary obstacles can stop us from moving forward. Our minds race with thoughts that perhaps it won't work out. But sometimes seeing if it does work out, can be the best adventure ever.  Remember that challenges should be...

Have you noticed that your little one is "bunny hopping" to get around instead of crawling with alternate hands and kneesWondering if it's a problem that your baby "bunny hops" to crawl Crawling is an important stage of gross motor skills development for a baby because it...

Does Low Back Pain stop you from moving at your lower back  Does the Fear of Low Back Pain stop you from moving at your lower back A recent study looked at the relationship between fear of low back pain and ability to move at the lower back....

Do you experience cramps in your legs when running  Are leg cramps holding you back from living the active lifestyle you want  One of the most common complaints of calf pain is cramps. A cramp is when your muscles suddenly spasms and you feel a sharp pain in...

Been suffering from headaches and migraines for days, months and years? Have you been given no clear directions on how to manage and treat your headaches and migraines?  Did you know that Physiotherapy using the Watson Headache Approach could help relief your headaches and migraines? Here at My...