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Happy National Close the Gap Day! Aboriginal and Torres Strait Islander peoples still live, on average, 10-11 years less than non-Indigenous Australians. Closing the Aboriginal and Torres Strait Islander life expectancy gap is everyone's business: it is a national issue in which every individual, organisation and group...

Experiencing Tension  Headaches on a daily basis Been told that you need to STOP all physical activity to avoid and relieve tension  headaches Did you know that research has shown that Tension  Headaches are NOT directly related to physical activity .Tension Headaches are caused by the dysfunction of the first 3 joints...

Sleep Awareness Week 13th to 19th March 2022  There are many different ways in which good quality sleep plays a major role in our ability to learn, to think clearly and to protect ourselves from any future harm to our brains. From infancy to old age,...