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Did you know that feet posture can be corrected right from Day One  When baby is born, while still in hospital, the Paediatric Physiotherapist should come around to check baby's  feet posture along with checking their hips. Most babies  will have a resting posture of their feet because they...

It's the Weekend  What would you do if you were pain  free At My Favourite Physio, we ask our clients what would they do if they were pain free. For some people, they would go on a holiday to their dream destination . For others, they would run around and...

What you think, you will become. Having a positive mindset doesn’t mean that you keep your head high and ignore life’s less pleasant situations. Positive thinking  means that you approach these problems in a more constructive and productive way.  Life is only as good as your mindset. Start your...