Blog

It’s Back To School  Tomorrow! It’s an exciting day for the Little Ones who are starting Big School for the first time.

Here's 3 Top Tips on how to ensure that your Little One starts their new journey into Big School successfully. Tip #1: Help your child to pack their bag the night before so that they are prepared for the next day and know what to expect. This...

Concerned about your child’s speech and language skills development

Did you know that if you encouraged baby's gross motor skills, it would also promote their speech and language skills Australian research suggests developmental delay occurs in 5% of children aged from birth to eight years. Other studies suggest that it can be about 10% of children...

Happy Australia Day! 

  Happy Australia Day!  If you are out and about with the family in the sun enjoying the beautiful beaches today, Don't forget to Slip on a Shirt, Slop on Sunscreen and Slap on a Hat to stay Sun Safe!  #Sunsafe #Myfavouritephysio #Summer #AustraliaDay #physio #familytime #physiotherapy #bankstown...

Did you know that reading  and sharing stories with your little one is one of the best things you can do to help your child get a head start in life 

Here are 5 Great Reasons to reading and sharing a story with your child. Reading and sharing stories can: #1. help your child get to know sounds, words and language, and develop early literacy skills  #2. learn to value books and stories spark your child’s imagination and stimulate curiosity #3. help...

Tired of headaches holding you back from being active.  Not all Headaches are the same, and the symptoms are as varied as the cause. For some people, it's an unbearable pain and for others it's pain, nausea and vomiting. People of all ages get headaches from time...

Have you tried all sorts of alternative therapies for your Headaches and Migraines with limited success

Have you been reassured by Medical Specialists that there is nothing wrong with all your scans and so it's just bad luck that you have Headaches and Migraines  Did you know that there is a drug free, scientifically proven method of assessing and treating Headaches and Migraines that gives...

In life, we have two choices: Go with the flow or Swim against the current.

  Will you go your own way and blaze your own trail?Here at My Favourite Physio, we choose to SWIM AGAINST THE CURRENT, Think outside the box and blaze our own trail to help our clients and families achieve Goals that are beyond expectations! If you are tired of...

Love Running but not loving the Post-Run Knee Pain? 

Feel like you are doing everything right during your training but still experiencing Runner's Knee Pain Tired of quick fixes, and really wanting to get rid of that Knee Pain  At My Favourite Physio, we've helped many Runners overcome Runner's Knee Pain and achieve their personal best  without the Post-Run...

Have you been told that your Knee Pain is because osteoarthritis 

Wondering what’s you can do to help overcome your Osteoarthritis Knee Pain  Exercise is very important in knee osteoarthritis as persistent pain often results in avoidance of physical activity resulting in lower levels of physical strength. This can then develop into a total avoidance of movement leading...