Start your Day Strong to make sure you end your Day Strong. At My Favourite Physio, every member of our Team starts the day with a 5 min Check-In where the Day's Goals and Tasks are set and reviewed to make sure we start our day strong and...
Wondering "Does having low muscle tone mean that my child can't walk?" Gross motor skills are important for children's health and development. Delays in these skills are a concern for healthy developmental trajectories and therefore early identification of delay is important. A 2020 Australian study showed 4.4%...
As we bustle about preparing for our children to go back to school, it's a good time to think about what type of school back pack we are sending our children to school with. Often children are at risk of low back pain when they carry a...
Wondering why do you keep getting neck and shoulder pain, it is because of "old age" If you answered Yes to the above statements, you are not alone. Here at My Favourite Physio, our Expert Physiotherapists see many people with recurrent neck and shoulder pain. It is...
At My Favourite Physio, that's one of the questions we ask our clients when we meet them for the first time so that we can determine the Goal that our client wants to achieve. Being able to picture where you want to be and what...
Do you need someone else to pick baby from the cot for you because of your thumb and wrist pain Welcoming a new baby into the family is a wonderful experience After months of anticipation, the joys of holding baby and cuddling baby is beyond words! However, for...
Does it feel like the migraines and severe headaches are limiting your social life, work life and most importantly family life. Does the migraines and severe headaches cause you to feel down and depressed If you answered yes to the above statements, know that you are not...
Would being able to predict, prepare and even preventing a migraine be helpful for you Here at My Favourite Physio, our Migraine Expert Physiotherapists encourage our clients to keep a Migraine Diary to keep track of their migraine attacks. It's important to be organised and informed about...
Or perhaps No Health Professional will even tell you anything your child's future Or Maybe you are too scared to dream of the future anymore because it seems like the best thing to do is to take each day as it comes...