Blog

How is a Migraine different from a Headache  Migraine is a condition with a wide variety of symptoms. For many people the main feature of a Migraine is a painful headache or pain in the head region. However, it is also possible to have a Migraine without...

Wondering why you are experiencing ankle pain whenever you walk uphills or on stairs Perhaps you have been told that there’s nothing wrong with your ankle and it’s just old age  causing your ankle pain If you answered yes to any of the above statements, then rest assured,...

Have you noticed that NOT all stresses triggers your Headaches and Migraines  Unfortunately life is often peppered with stressful events, including moving homes, getting married, having children, getting a divorced and even the daily traffic jams on the way to work can be stressful for some...

Feeling overwhelmed with the tasks ahead for the day Perhaps you are preparing for the race of your life No matter what the challenge is that is facing you today, Believe that you Can triumph over it and you Are halfway there!  Life will always be full...