You don’t have to achieve all of it tomorrow but you do need to take action now if you want to achieve your goals. 🏆 You can take a small step.👣 After all, Einstein didn’t change the world in a day, he built on what others...
Wondering if it’s normal for your toddler to limp after a fall 🤔 When learning to walk 🚶♀️or run 🏃♀️, it’s normal for toddlers 🧒 to trip and fall as they learn to find their balance while on the move. Most toddlers will look stunned 😳...
Turns out maintaining an upright posture 🧘♀️touches almost every aspect of our lives, from our appearance, health, productivity and even our mood 😊. We all know maintaining good posture is important, but why? 1. Posture = Power 💪 Across species, posture is often the primary representation of...
Congenital heart disease❤️ is the most common congenital disorder in newborns. 👶🏻 The birth rate prevalence of congenital heart disease is understood to be approximately 8 – 10 cases per 1,000 live births. In Australia, there are approximately 300,000 registered births per year resulting 2,400...
Did you know 🧐that the C2 joint in the neck can play a major role in causing headaches and migraines🤕 Shown in the picture below is the C2 joint (the second bone in the neck). The C2 is a big culprit behind many headaches and migraines....
DDH is an abnormal development of the hip joint. 🦵 The hip joint is often described as a "ball and socket" joint where the head of the thigh bone is the round ball that sits in the socket of the pelvic bone. In babies 👶🏻 with...
It takes discipline, strength 💪 and determination 🏋️♂️ to change old habits and take on new routines. You can think 🤔 of a 100 reasons why change is hard and you'll come up with a 100 more reasons 🧐 why it's not the right time...
Does your child 🧑complain of pain in their legs that comes and goes, occurring perhaps every night for a week or so, or a few times a week, or only occasionally.🧐 Does your child wake up crying 😭 from the pain in their legs and...
Often stress sits on your neck and shoulder muscles without you even realising it until you wake up with a headache 🤕 or a stiff 😳 neck. Physiotherapy can help relief the muscle tightness and Tension 🤕 Headaches caused by stress. 😊 It’s important to make...