Here at My Favourite Physio we see many patients come in with complaints about their knee 🦵pain stopping their everyday life activities. One of the biggest reasons behind knee pain is often a muscle tightness built up in the one side of the knee causing...
Most of us need to be firm 💪about our goals, 🏆 not just with the short-term ones, but most especially with the long-term goals that create our vision for the future. Why?🤔 Because goals take time to develop, and usually take a lot of effort, dreaming,...
If you answered yes 🙋♀️to the above statements then you are not alone. People with low back pain are often told that the herniated discs or degenerative changes shown in their Lower Back MRI are the cause of their low back pain. Many of them...
🤔The last day of a month is a great time to reflect on how your month went. Did you achieve the goals you set at the start of the month? Has your child 👶🏻achieve the gross motor skills that you were hoping for them to...
Scoliosis is a sideways curvature of the spine that occurs most often during the growth spurts, usually when kids 🧒are between 10 and 15 years old. About the same number of boys 👦and girls 👱♀️are diagnosed with scoliosis. But curves in girls are 10 times...
Having Low Back 😳pain often means not being able to ride a bike 🚴♂️ with your child to in the park, or not being able to pick up your child to give them a cuddle. Having Knee 😳 Pain often means having to plan how...
Historically, research for migraines only looked into the brain 🧠 with the assumption that it was the dilated blood vessels in the brain causing an increase in pain signals resulting in a migraine. 🤔 To overcome this, medication 💊was created to constrict the blood vessels...
This week at My Favourite Physio, our Expert Physiotherapists have had several great Wins including a little one 👶🏻starting to move to crawl on their hands and knees, a child 👧 with Cerebral Palsy learning to walk on the our harnessed treadmill, a mother 👩🦰...
Deciding 🧐on the right school for your child is often one of the biggest decisions that parents have to make about their child. The reason for this is that your child will spend most of their day for the next 13 years in school 🏫and...