03 Nov The Best way to tell if you are being stretched to reach the Next Level, is when you realise that the Goal you have set for yourself scares you a little and excites you a lot! 👣

To move into the NEXT LEVEL, ask yourself – What is exciting you and scaring you at the same time.

Here at My Favourite Physio, we LOVE the feeling of being a little scared mixed with a lot of excitement, when we set our goals ✅ for each of our clients. We know that it’s normal to be scared when stepping into the unknown, however, our experience of seeing success 💪 with many of clients gives us the confidence that it is possible, and we watch with excitement when goals are achieved!

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