Got a pain in your knee when you walk to work each morning? Can’t train at the gym because each time you run you feel a sharp pain in your knee? Don’t feel that you can give your 100% playing sports because you don’t know if your knee will let you? Fed up of not being able to do the things you enjoy because of your knee pain?


Knee Pain


Knee pain is reported to present in 4% of children, increasing sharply during adolescence to 18% and maintaining at a prevalence of 19% in adulthood. The incidence of knee pain increases steadily with age, with up to 30% of elderly people aged 85-90 experiencing knee pain. There are many different causes of knee pain and the symptoms that each person will experience will be different. Knee pain can be very debilitating for the person experiencing constant ache and sudden sharp pains when they are walking. At times the knee pain can be very limiting and stops people from participating in work and social activities. If you are suffering with knee pain as you are reading this, then you know exactly what it feels like to struggle getting up from a chair after sitting down for 10mins, dreading the sight of stairs in front of you at the train station, frustrated by the ache you feel in your knee each time you try to get back to the gym to get fit, upset that you can’t keep up with running after your active children or simply dreading your morning routine of getting started on your day?


How My Favourite Physio can help


Luckily, you don’t have to put up with knee pain for another day! Studies show that knee pain can be effectively treated with Physiotherapy. There are many causes for knee pain and it is crucial to have your knee pain correctly assessed and diagnosed, so that you receive the right treatment for your knee pain. Here at My Favourite Physio, we are experts at assessing and treating knee pain. Our Physiotherapists are committed to listening attentively to your concerns, carrying out a thorough assessment of your condition, and then providing appropriate treatment specific to your condition. Because everyone is unique, his or her knee pain will also be unique and specific to his or her situation. Our Physiotherapists will provide a tailored treatment program, including self-management strategies to manage and prevent future knee pain for you. Using this approach, our Physiotherapists have achieved great outcomes for many people with knee pain, helping them to become pain free and get back to doing the things they love.


So don’t suffer knee pain for another day! Ring today on 02 9790 4233 to book for an appointment with our Physiotherapists and let us help you get rid of that knee pain today so that you can get back to doing the things you love!