Did you know that the shoulder is the most complex joint and has the greatest range in movement of all the joints in the human body ๐Ÿง


Did you know that in the shoulder, you only have muscles ๐Ÿ’ช and ligaments that connects your whole arm to your trunk ๐Ÿ˜ฎ
Without you even holding anything in your hands, your shoulder muscles are working all the time to just hold the weight of your arm by your side ๐Ÿค”

Given the great range movement in the shoulder joint and only muscles ๐Ÿ’ช and ligaments controlling the shoulder movement, itโ€™s no surprise why so many people frequently strain or injure their shoulders. ๐Ÿ˜ณ

There are many reasons why you could be experiencing ๐Ÿ˜ณpain in your shoulders. Not all Shoulder ๐Ÿ˜ณ Pains are the same. For some people itโ€™s a sharp ๐Ÿ˜ฃpain that happens when they reach forward quickly to grab something, for others it is a deep dull ache that never seems to go away, and for yet others itโ€™s a gradually worsening ๐Ÿ˜–pain that stops them from being able to lift their arms over shoulder height. The key to overcoming shoulder ๐Ÿ˜ณ pain is to have a correct diagnosis of the cause of the shoulder ๐Ÿ˜ณ pain. Here at My Favourite Physio, our Expert Physiotherapists see many cases of Shoulder Pain and we get great outcomes for our clients.๐Ÿš€๐Ÿš€๐Ÿš€

One of the biggest mistake people make with Shoulder ๐Ÿ˜ณ Pain is to ignore it and hopes it gets better!!๐ŸคžUnfortunately Shoulder ๐Ÿ˜ณ Pains tend not to just disappear by itself. More commonly, when Shoulder ๐Ÿ˜ณPain is ignored, it actually gets worse where muscle tears, ligament tears, inflammation of the shoulder tendons and bursa can happen! ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ Which may ultimately lead to a loss of movement of the shoulder joint in a condition called Frozen Shoulder! ๐Ÿ˜ฑ

So donโ€™t let Frozen Shoulder happen to you! If you are struggling with Shoulder ๐Ÿ˜ณPain, reach out today and speak to one of our Expert Physiotherapists on (02) 9790 4233 to find out how we can help you overcome your Shoulder ๐Ÿ˜ณPain today! ๐Ÿš€๐Ÿš€๐Ÿš€

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