12 Nov Friendly advice from well meaning friends and family getting you down 

Ever feel like although you are training really hard and being really disciplined with your exercise routine, John Doe seems to be the one who gets the lucky breaks and wins every race or maybe you are feeling like despite doing your best it’s never good enough because Joe Bloke next door seems to be doing better than you without even trying or maybe you are feeling exhausted and not quite being mother of the year because you didn’t help your child with their school project like Jane’s mother did

Well if that’s you, STOP! Don’t compare yourself with others. You are your own unique combination of talents and ability. Stop trying to measure up to other people’s standards; instead, invest your time and energy in being the best person You can be. 

Here at My Favourite Physio, two of our Core Values are Growth and Expert. We believe that every team member is to focus on personal growth so that they can evolve to become the best version of themselves and become the Expert in the field of Physiotherapy. It’s not a race against the person next to you, its a race against yourself. To always strive for your personal best whether at work or at home. That way we are then able to deliver the Expert knowledge and skills required to help our clients achieve their personal best to become the BEST Version of themselves. Nothing beats the feeling of success when our clients WIN! Everyone needs a cheerleader next to them to help lift them up, stay focused and overcome challenges in life. 

So if you are struggling to overcome your pain and injuries, to get back to active living and winning in your health goals, reach out to My Favourite Physio on ( 02) 9790 4233 to speak to one of our Expert Physiotherapists today. Winners need a winning team behind them! 

#winning # myfavouritephysio # beabetteryou #earlyintervention #physio #physiotherapy #babyphysio #paedsphysio #bankstown #kidsphysio