12 Nov Have you been told that you have a slipped disc or disc bulges in your lower back 

Are you worried about “popping” a disc each time you bend over to pick up something
Do you feel like your Low Back  Pain is now traveling up to your Upper Back and Shoulders  because you are so worried about twisting your lower back 

Well the GOOD NEWS is 1. Slipped discs or bulging discs can be repositioned with Physiotherapy using the correct techniques and exercises  2. Often low back pain isn’t due to the “slipped disc” that was found on a scan but more because of the muscle tightness and spasms in the lower back, joint stiffness, poor posture and weak tummy muscles that isn’t supporting your lower back. 3. Effective and long term relief from Low Back Pain and prevention of secondary pain in the Upper Back and Shoulders is possible through a individualised tailored Physiotherapy program. 

Here at My Favourite Physio, our team of Expert Physiotherapists see many people with Back Pain and have been able to successfully relief acute and chronic Low Back  Pain to help them get back to active living! 

So if you are sick of waking up with Back Pain again, why not reach out to one of our Expert Physiotherapists at My Favourite Physio on (02) 9790 4233 or PM us on Facebook or DM us on Instagram at Myfavouritephysio. Ask about our  GAP FREE NEW PATIENT OFFER and experience Our 3 Step Back Pain Solutions Session today!

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