12 Nov It’s easy to say ‘no regrets’, but the reality is harder: most of us live every day with regrets about what we’ve done,  or what we’ve failed to do

The good news is that today is a new day,  and the past is in the past.

The choices and actions you make today do not automatically run on repeat: you have the power to make a new start, a new story, a new history which begins now.

Start your day with 3 goals that you will be able to achieve today to make your day a Win! Write them down, set a time when you will work on those goals today, and then do it! 

Seize your day! End your week WINNING! Comment below and tell us your Wins today, so that we can celebrate with you! 

#winning #myfavouritephysio #friyay #physio #physiotherapy #beabetteryou #kidsphysio #paedsphysio #babyphysio #bankstown