12 Nov Mobile phones, computers, clothes, cars: it’s all about upgrading as soon as your old model expires or a newer model is released on the market.

Ever notice that when a new mobile phone is released, people are lining up overnight outside the shop to be the first to own one.  Ever find yourself quickly on the phone to your mechanic the minute you hear a slight screech in your brake pads while driving. All these behaviours are common and certainly not wrong, they are simply a reflection of what is important to each person.

Yet when it comes to your body, the very same person who will line up overnight for a new mobile phone is willing to wait and see if that ache in their lower back will go away. Ever find yourself shopping on the the internet for the cheapest Physiotherapist or health professional to help you ease your chronic pain and recover from your injuries. Your body is one thing you can’t trade in for a newer, more flexible model – it’s the only one you’ll get, so you need to treat it well. When you look after your health on a daily basis, you’re giving your body the best that it deserves and keeping it in shape for the long haul. 

So make your health and body a priority, if you are experiencing pain and would like help to overcome your pain to return to active living, ring My Favourite Physio on (02) 9790 4233 to book an appointment with one of our Expert Physiotherapists today. 

#healthgoals #myfavouritephysio #healthybody #backpain #kneepain #physio #physiotherapy #beabetteryou