Are you feeling tired and sore in your legs or back 

Waking up with neck pain and Headaches 🤕wishing you didn’t have to go to work today
Don’t think you could walk up another flight of stairs today 😳😳

If that sounds like you, it’s time you stop 🛑 and make time for yourself. Life can get so hectic and busy, juggling 🤹‍♂️ work responsibilities, home duties, children 👶🏻 and family activities, we often forget to check in on our own needs. Everything takes priority over our own wellbeing, even the car 🚗 gets booked in for regular servicing and the 🐕 dog gets booked in for regular deworming with the Vet! Yet we don’t make time for ourselves to have our aches and pains assessed and treated with a Physiotherapist.

Here at My Favourite Physio, we often meet mothers 👩‍🦰and fathers 👨‍🦰who bring their child to Physiotherapy so that their child can learn to sit, crawl and walk or to have a sports injury treated, yet the parents themselves put up with neck pain😣, chronic Headaches and Migraines, 🤕and even back pain so bad that they struggle to get up off the chair! 😳

It’s so important to look after yourself first before you can look after others around you.💪 Don’t wait until you can’t walk or you injure yourself so badly you can’t get to work before you stop and start making your own health a priority!

Invest in yourself today. If you were pain free or Headache and Migraines free, what would that mean for your life🧐 what would having a mum or dad who is full of energy and free to run with them, mean to your child🤔 Would waking up each morning without a stiff neck and sore back make you a more efficient and effective boss at your business🧐

If you want to overcome your Headaches, Migraines or neck pain and back pain, and get back to active living, ring My Favourite Physio 📱on (02) 9790 4233 to speak to one of our Expert Physiotherapists today! Let us help you be a better you today! 🚀🚀🚀

#neckpain