16 Nov Do you experience numbness and pain after running for 30minutes

Calf pain and swelling becoming a regular feature in your running programme

Calf painis a very common running injury that occurs in all age groups. Most people put down calf pain to a simple muscle strain. However if you are constantly experiencing calf pain that does not go away and it is limiting your activity, then it is important to seek medical advice from your Family Doctor or Expert Physiotherapist. This is because there are numerous other possible diagnosis that could be causing your calf pain that needs to be considered and ruled out. Some causes of calf pain if left untreated can cause long term damage and affect your health and well being in the future.

One common cause of Calf Pain that is often missed is Chronic Compartment Syndrome. Compartment Syndrome is a condition where pressure builds up within the muscle compartments of the leg or arm, and limits the blood supply to the muscles in the leg or arm. As the pressure inside the muscle compartment builds up, it not only limits the blood circulation in the leg or arm, it also presses on the nerves which results in numbness and pain in the leg or arm. This is why many runners who experience Chronic Compartment Syndrome complain of pain and numbness in their calves that stops them from running or training. 

The most common symptoms by a Chronic Compartment Syndrome are:
– Feeling of tightness
– Swelling
– Pain
– Numbness

Early diagnosis is crucial for appropriate management and treatment for Chronic Compartment Syndrome to prevent long term impact on your performance. Here at My Favourite Physio, our Expert Physiotherapists can help you overcome your calf pain and get you back to peak performance. Ring My Favourite Physio on (02) 9790 4233 to book an appointment with one of our Expert Physiotherapists today. 

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