25 Nov 
Did you know that headaches and migraines that alternate from side to side is the one clear indicator that your neck is the cause of your headaches and migraines 
Not sure if you have headaches or migraines that alternate from side to side
Here are some examples:
1. Your head pain 
and symptoms are on the left side of your head, face and neck most of the time but has occasionally been present on the opposite side during or between episodes of headaches.
2. Your head pain starts on the one side of the head and slowly moves into the other side during an episode.
3. Your head pain are present on both sides of the head but more severe on one side of your head, face and neck.
If you answered yes to any of the above examples, then you have an alternating headache or migraine! The Great News is we have a solution for your alternating headaches and migraines! 
Here at My Favourite Physio our Expert Physiotherapists 
are Headache and Migraine trained to carry out a 3 Step Headache and Migraine Free Session that will identify 
the cause of your Headaches and Migraines, determine 
the correct treatment strategy for your Headaches and Migraines, and then appropriately treat 
your Headaches and Migraines to give you relief from your head pain and symptoms.
If you are frustrated with your Headache or Migraine, and would love to become Headache Free or Migraines Free, ring My Favourite Physio
on (02) 9790 4233 to book an appointment with one of our Expert Physiotherapists today! 
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#tensionheadacherelief #physio #beabetteryou #physiotherapy #bankstown