😲Can you believe it😲It’s December already🤗

The start of a new month is always a great time to stop, reflect, assess and recalibrate your goals. 🚀🚀🚀

Here at My Favourite Physio, our team reviews all our goals every month to ensure that we are on track to achieve our personal, professional and business goals. 💪We celebrate our achievements and then recalibrate our goals ensuring we are taking the right actions that will lead us towards our goals for the month! 🎉 With December marking the end of the year, we look at what are our goals for the year and review if we are on track to achieve it and if not, what do we need to do to make it happen!💪

If you haven’t been setting goals for yourself, here’s some tips on how to do it:

🧐Think about the different aspects of your life and set a goal for each area. Our Team sets personal goals in the category of Health, Family, Professional and Financial. Examples include going to the gym 3 times a week🏋️‍♀️, doing one fun activity with the children once a week🤹‍♂️, spending time with family and friends once a week🧔👩👵🏻👴🏻, attending relevant professional development conference 3 times a year🤓, saving $200 a month towards a holiday🏝. To make it fun, we have a competition amongst our team members for the person who is actions their personal weekly goals most consistently all year wins a prize! 🏆

Don’t let December slip away from you without it being a month of achievements! 💪Grab a pen and paper and start writing some goals and actions to make December a Winning Month today!End the year with a BANG! 🚀🚀🚀

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