13 Jan Made a New Year’s Resolution

  to BE A BETTER YOU this year, but haven’t gotten started on that new fitness routine yet. 

Don’t fret  It is NEVER too early or too late to work towards being the HEALTHIEST YOU. Start today with just one action – walk instead of driving  to the shops, park further away from the lifts, or cut out that one serve of soft drink at lunch. Tell your best friend about your New Year Resolution so that someone helps you keep accountable towards working to your goal! 

Better yet get help from My Favourite Physio to overcome an your injury so that you can get started with your fitness plan  Reach out to your Friendly Team here at My Favourite Physio on (02)9790 4233, ask us about our New Year New You Gap Free Offer for New Patients! Together we can make 2022 your Healthiest Year 

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