19 May Are you reluctant to drink any fluids in case you can’t make it to the toilet in time

Are you reluctant to drink any fluids in case you can’t make it to the toilet in time
Have you experienced a few embarrassing accidents that has caused you to start limiting your lifestyle
Feeling frustrated that you can’t leave home without planning toilet stops

If you answered yes to the above statements, you are not alone. Urinary incontinence is a term that describes any accidental or involuntary loss of urine from the bladder. It affects up to 13% of Australian men and up to 37% of Australian women. 70% of people with urinary leakage do not seek advice and treatment for their problem. An Australian study found that over a three month period, 50% of women aged 45-59 years of age experienced some degree of mild, moderate or severe urinary incontinence.

The Good News is Urinary Incontinence can be treated and managed. In many cases it can also be cured. There are many reasons why you might be experiencing Urinary Incontinence and it is important to determine the cause of your Urinary Incontinence. Here at My Favourite Physio, our Expert Physiotherapists are able to assist you by carrying out a full continence assessment. This assessment will take into account your medical history and current health, including diet and fluid intake, exercise levels and mobility, all the medicines you are currently taking, and any other factors that could affect bladder function. We will be able to provide you with a diagnosis for the cause of your Urinary Incontinence and help guide you on the appropriate Treatment Strategies to help you overcome your Urinary Incontinence and get you back to active living without fear of accidents. 

So stop limiting your lifestyle in fear of embarrassing accidents, life does not need to be a juggle of toilet stops and incontinence pads. Ring My Favourite Physio today on (02) 9790 4233 or DM us @myfavouritephysio to speak to one of our Expert Physiotherapists, find out how we can help you overcome Urinary Incontinence and get back to living life the way you want to! 

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