09 Jun Did you know that your poor posture contributes to your headaches and migraines?
Did you know that your poor posture contributes to your headaches and migraines?
Sustaining poor posture over time leads to joint stiffness in the neck. New research is now showing that stiffness in the first 3 joints of the neck can contribute to Headaches 
and Migraines.
So when you have poor posture in sitting, standing and walking 
, especially when using computers 
and hand held technological devices like tablet PC’s, laptops and mobile phones 
, you are causing increased stiffness and dysfunction in the first 3 joints of the neck leading to increased in Headaches and Migraines !
Here at My Favourite Physio our Expert Physiotherapists are specially trained to treat Headaches and Migraines by treating the stiffness in the first 3 joints of the neck. In addition our Expert Physiotherapists are able to educate you on correct posture and provide the tools you need to maintain good posture!
So if you are frustrated with Headaches and Migraines constantly limiting your day and stopping you from being able to function, Ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to speak to one of our Expert Physiotherapists today. Let us help you get back to active living without Headaches and Migraines!
#migraines #tensionheadaches #myfavouritephysio #tensionheadacherelief #headaches #headacherelief #physio #beabetteryou #physiotherapy #bankstown