If you are going to win any battle you have to do one thing. Win the battlefield of the mind. 

If you are going to win any battle you have to do one thing. Win the battlefield of the mind. 🧠

The first step 👣 to getting anywhere is deciding that you’re not willing to stay where you are. The hard part isn’t getting your body into shape. The hard part is getting your mind into shape. 💪

Your body can stand almost anything. It’s your mind that you have to convince. 🤔
Master your mind and you will master your body. 🚀🚀🚀

#mindoverbody #myfavouritephysio
#challengeyourself #expectmore
#beabetteryou #physio
#physiotherapy #bankstown