02 Sep  Ever find yourself struck with panic and frozen with fear when faced with a opportunity that you simply didn’t do anything but let the opportunity go by you 

 Ever find yourself struck with panic and frozen with fear when faced with a opportunity that you simply didn’t do anything but let the opportunity go by you 

Worry, anxiety and fear of failure are some of the biggest obstacles to achieving your dreams. Sometimes the worry is about what others would think of you if you don’t succeed, or perhaps the anxiety is because of the uncertainty of the situation  or perhaps the fear is because you are afraid of disappointment. These fears will remain with you as long as you choose to focus on them.

When you choose to look beyond what you can’t do, when you choose to dream and focus on all the possibilities available to you, then you release yourself from fear and permit yourself to succeed. Eliminate your fears and anxiety by telling yourself that there is no failure if you see every situation as a win or a lesson. If you succeed in achieving your goals, then you have won! If you tried an didn’t achieve your goal, then you have learnt what not to do and how you can do it better for the next time.  As long as you give every situation a go and give your best effort in every situation, you will be winning in every situation. Each win will fuel your confidence and soon fear no longer exists in your life. Before you know it, you are living your dream life 

A word of encouragement from your friendly team @myfavouritephysio.

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