25 Jan Love Running but not loving the Post-Run Knee Pain? 

Love Running but not loving the Post-Run Knee Pain? 
Feel like you are doing everything right during your training but still experiencing Runner’s Knee Pain
Tired of quick fixes, and really wanting to get rid of that Knee Pain 

At My Favourite Physio, we’ve helped many Runners overcome Runner’s Knee Pain and achieve their personal best  without the Post-Run Knee Pain. The Key to achieving Great outcomes with Runner’s knee lies in getting the cause of your knee pain correct!

Not all knee pain are the same. So making sure that you are not just following a one-size-fits-all rehabilitation program is crucial in ensuring that the actual cause of your Knee Pain is being targeted and correctly treated. Here at My Favourite Physio, we have a 3 Step Knee Pain-Free Session, where we go through a systemic process of determining the cause of your knee pain. We then treat the cause of your Knee Pain using the most appropriate techniques for your Knee Pain, such as Soft Tissue Release, Radial Shockwave Therapy, Low Intensity Pulsed Ultrasound, Kinesiology Taping, Acupuncture, Stretching and Strengthening Exercise. We also provide a written treatment plan so you understand the course of treatment that will most benefit your Knee Pain. We provide an individualised plan with short term and long term goals to help you get back to running at your peak! 

If you are struggling with Runner’s Knee, find out how we can help you overcome your Runner’s Knee, ring My Favourite Physio on (02) 9790 4233 or DM us @myfavouritephysio to book an appointment with one of our Expert Physiotherapists today!

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