25 Jan Made a New Year’s Resolution to BE A BETTER YOU this year, but haven’t gotten started on that new fitness routine yet.
Made a New Year’s Resolution 
to BE A BETTER YOU this year, but haven’t gotten started on that new fitness routine yet. 
Don’t fret 
It is NEVER too early or too late to work towards being the HEALTHIEST YOU. Start today with just one action – walk 
instead of driving 
to the shops, park further away from the lifts, or cut out that one serve of soft drink 
at lunch. Tell your best friend about your New Year Resolution so that someone helps you keep accountable towards working to your goal! 
Better yet get help from My Favourite Physio to overcome an your injury so that you can get started with your fitness plan 
Reach out to your Friendly Team here at My Favourite Physio on (02)9790 4233 or DM us @myfavouritephysio. Together we can make 2023 your Healthiest Year
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