08 Mar Torn your ACL in your knee and now you’re considering surgery or not 🧐

Here are Top 3 facts about ACL reconstruction Surgery 🤨

1. A “calm knee” with full range of movement 😊and minimal swelling pre-operatively is associated with better outcomes after ACL reconstruction

2. Prior to surgery there should be an emphasis on strengthening 🦵the donor area to minimise post operative weakness

3. Significant long term rehabilitation and strengthening 🦵is required whether surgical or conservative management in chosen

If you have just torn the ACL in your knee or just had a ACL reconstruction surgery 😳or if you are in need of a knee🦵 rehabilitation program, ring My Favourite Physio 📱on (02) 9790 4233 or DM us @myfavouritephysio to book an appointment with one of our Expert Physiotherapists 🤓today! Our Expert physiotherapists will provide you with an individualised ACL rehabilitation program to get you back to active living !🏌️‍♀️

🏃🏼‍♀️#kneepain #myfavouritephysio #acl #physio #physiotherapy #bankstown #beabetter