05 May Is knee 😖pain stopping you from walking and running?🏃♂️ 🤔 Unable to walk up and down stairs due to knee pain?
Here at My Favourite Physio we see many patients come in with complaints about their knee 🦵pain stopping their everyday life activities. One of the biggest reasons behind knee pain is often a muscle tightness built up in the one side of the knee causing a muscle imbalance and a strength deficit in the hips and knees resulting in overloading of the knee.😳 But people are often told it’s due to arthritis or a structural damage, however that is not the case majority of the times. 🙅♂️
At My Favourite Physio, our Expert Physiotherapists 🤓will run through a detailed assessment of your knee pain and provide you with a diagnosis of the cause of your knee pain. Once the cause of your knee pain is determined, our Expert Physiotherapists 🤓will then deliver a step by step treatment program to help you recover from your knee pain.
So if you would love to get back to being active and free of knee pain🏃♂️, ring My Favourite Physio today 📱on (02) 9790 4233 or DM us @myfavouritephysio and book an appointment with one of our Expert Physiotherapists 🤓today! Let us help you overcome your knee pain today!
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