Feeling like the year so far is like being thrown out to sea to sink or swim 🏊‍♀️ Just remember that when the seas are calm and you are sailing ⛵️ right along, everything in life can seem great. You’re doing well at work, spending time with your family and friends, just plodding along and you’re contented. 😊There isn’t much skill needed when things are going great. 😃


But when you’re out at sea and there is a storm coming, wind blowing 💨 and making big waves, water splashing 🌊over the boat, the sky gets darker and it’s hard to see the obstacles ahead. You get knocked back from opportunities,😳 you have to deal with illness 😷 and difficulties – It’s easy to lose your bearings and be tossed about between the waves.

If you’re a new sailor you will be forced to learn the skills on hand that are needed to overcome the situation while a seasoned sailor can use the skills and experience 🤔from past storms to get safely back to shore. All the storms you make through and the times in life where things are not going so well are testing our skills to make us work harder. 💪The better sailor you become, the more oceans you can cross.🚀🚀🚀

A word of encouragement from your friendly team at My Favourite Physio.

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