Did you have to cancel your plans for the day because your child is complaining of Back Pain Did you have to call in sick to look after your child because they struggled to get up off the bed with their Back Pain Or perhaps you have had to ring for the Ambulance to take your child to the hospital because their Back Pain was so severe they couldn’t walk


Back pain is not commonly associated with young children, but it can still occur for various reasons. The incidence of back pain in young children is relatively low compared to adults, but it’s essential to address any concerns promptly.

Here are some potential reasons for back pain in young children:
Muscle Strain:
Just like adults, children can experience muscle strain due to activities that involve heavy lifting, sudden movements, or poor posture.

Backpack Weight:
Carrying heavy backpacks to school can strain a child’s back and lead to discomfort or pain.

Poor Posture:
Spending extended periods sitting or slouching can lead to back pain, especially if children spend a lot of time using electronic devices.

⚽️Sports Injuries:
Active children who participate in sports might experience back pain due to overuse, improper form, or injuries.

Structural Issues:
While rare, structural issues like scoliosis (abnormal curvature of the spine) or other spinal conditions can cause back pain.

Medical Conditions:
In some cases, medical conditions such as infections or inflammatory disorders could lead to back pain.

Psychological Factors:
Stress, anxiety, or emotional distress can sometimes manifest as physical symptoms, including back pain.

Growing Pains:
Some children experience “growing pains,” which are usually harmless and temporary, causing discomfort in the legs or back.

It’s important for parents to pay attention to any complaints of persistent or severe back pain from young children. If your child has been complaining of back pain, ring My Favourite Physio on (02) 9790 4244 or DM us @myfavouritephysio to book an appointment with one of our Expert Paediatric Physiotherapiststoday!

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