23 Dec Looking for a quick fix for your headaches and migraines but can’t find it
Are you thinking of trying that one more therapy to see if it’ll help relief your headaches and migraines
If you answered yes to the above statements, then rest assured so are 7 million 
Headache and Migraine Sufferers! Research has shown that the direct and indirect costs of migraine alone would be about $35.7 billion per year in Australia. Having to get through a day with migraine or headaches is tough which is why many people are looking for a quick fix so they can get on with life.
However, there are some common misconceptions about Headache and Migraine Treatment that can be stopping you from overcoming your headaches and migraines.
1. Unrealistic expectations of Headaches and Migraine Treatment Programs. Expecting any therapy to be able to cure your chronic headaches and migraines in 10 minutes is unrealistic and is unlikely to happen. Some people try a therapy once and then decide that because they are not free of their headaches and migraines the next day, it did not work. Effective Headache and Migraine treatments usually take at least 6 weeks.
2. Expecting a diagnosis of the cause of their Headaches and Migraines will mean the headaches and migraines will go away. Some people think that knowing the cause of their headaches is enough to stop it. However, a diagnosis is only the first step, the next step is actually participating in a treatment program for it.
To become Headache and Migraine Free requires both a correct diagnosis and the correct treatment program for your Headaches and Migraines. If you are looking for a long term, medication free approach for Headaches and Migraines, ring My Favourite Physio
on (02) 9790 4233 or Dm us @myfavouritephysio to speak to one of our 
Expert Physiotherapists today. Find out how we can help you overcome your headaches and migraines to get back to active living.
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