Start your day by reminding yourself to Inhale Confidence, Exhale Doubt. Today, we are going to smash out the day and chalk up some Serious WINS. Comment Below to share your goals and wins for the day! #Winning #MyFavouritePhysio #Beabetteryou #Expectmore #physio #bankstown #paedsphysio #earlyintervention #physiotherapy #bestdayyet...
Are you experiencing Shoulder Pain Finding it difficult to raise your arm above your shoulder height Waking up at night when you roll into your sore shoulder Did you know that about 3 in 10 adults have Shoulder Pain at any one time. Older adults tend to experience Stiff Shoulders...
Do you suffer from migraines every month Can you predict when your menstrual cycle will start by the migraine symptoms you experience If you answered yes to the above statements then you are not alone! Many women report that their menstrual cycle seems to be a trigger for their migraines....
Wondering if there is any special supplements that you can give your child to help increase their muscle strength because they have low muscle tone Here at My Favourite Physio, our Expert Paediatric Physiotherapists see many babies and children with various conditions and low muscle tone, who require Paediatric Physiotherapy...
It's February!! A New Month means a New Opportunity to review and reset your goals. It is the shortest month of the year so Let's make it WORTHWHILE!! #Newmonth #Myfavouritephysio #February #physio #Beabetteryou #Physiotherapy #Bankstown...
Wishing all our families and clients who celebrate the Lunar New Year, A Very Happy, Healthy and Prosperous New Year! #yearofthetiger #Myfavouritephysio #beabetteryou #Expectmore #physio #bankstown #paedsphysio #earlyintervention #physiotherapy...
Wanting the best for your child but don't want to be stressing them out The term "helicopter parent" was first used in Dr. Haim Ginott's 1969 book Parents & Teenagers by teens who said their parents would hover over them like a helicopter. Helicopter parenting refers to "a...
Are you unsure about how much exercise you can perform during your rehabilitation Do you experience pain with rehabilitative exercises Exercise is a crucial component of rehabilitation for all injuries. The goal of exercise is to load tendons to help change mechanical properties, increase muscle strength and improve motor...
Did you know that your shoulder and neck pain could be coming from your first rib joint It is estimated that the 1 year incidence of neck pain from available studies ranges between 10.4% and 21.3% with a higher incidence noted in office and computer workers. While...
Been told that Helmet Therapy is the best solution for your child's misshapen head Babies are usually born without a flatten spot on their head. After birth, a flat spot may develop on baby's head. This misshapen head shape is called Positional Plagiocephaly. Positional Plagiocephaly does...