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Often overlooked, core stability training is a vital aspect of your exercise routine if you want to be performing at your peak. When incorporated into a structured routine, core stability exercises can help improve muscular control and reduce the likelihood of injuries. It is the core...

The NDIS will fund for reasonable and necessary supports for a person with disability.    1. NDIS defines aspects of funding into 3 main categories:    Core - A support that enables a participant to complete activities of daily living and enables them to work towards their goals and...

When you’re researching a school or when you go to an open day or on a tour, it can help to think about the school’s physical environment, attitude to diversity and difference and approach to additional needs and policies. 1. Physical environment Visiting the school will...