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Barefoot walking is generally beneficial for toddlers 👧who are learning to walk as it helps in the development of foot muscles, arches, and balance. However, there are certain situations where barefoot walking is detrimental and instead supportive shoes are recommended.😱 Here at My Favourite Physio, our...

👶🏻Babies need tummy time for several important reasons, all of which contribute to their physical and developmental health. Tummy time refers to placing a baby on their stomach to play while they are awake and supervised. This "simple activity" is important because: 1. Tummy time helps...

If you experience Migraines, you are not alone. Here at My Favourite Physio we understand that Migraines have a very real and severe 😳 impact on your lifestyle. We have a 3 Step Headache 🤕 and Migraine 😊 Elimination Session that can help relief your...